Awaking to engage: Premeditation over mindfulness

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. Marcus Aurelius DISCLAIMER: I am not a medical professional, and the views expressed are merely my own opinions based upon my own experiences. These should not be taken asContinue reading “Awaking to engage: Premeditation over mindfulness”

Ten things we can take away from the Stoics!

Concentrate on what you have to do. Fix your eyes on it. Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy. Marcus Aurelius In ourContinue reading “Ten things we can take away from the Stoics!”